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As we near the end of November and officially approach winter, it’s important that we consider the seasonal blues that causes our moods to drop with the…
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As someone who suffers from seasonal affective disorder (SAD), Katie Hutton spends most winters hibernating. Showing symptoms of fatigue and hypersomnia,…
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On Monday night, I walked my dog along one of our normal routes. It was unseasonably warm and windy. The sunset was the autumnal colors of changing maple…