Sit, Stand, Move, Breathe, Rest
Sit, Stand, Move, Breathe, Rest
On Tuesday, October 6, at 5:30 p.m., the Western Illinois Museum (WiM) welcomes James Brody, a teacher of the Alexander Technique and Body Mapping, for a workshop. Brody will show how greater awareness of our everyday movements can help prevent injury, relieve pain, and support our well-being over time. The program also explores the vital role the arts and humanities play in that well-being. All ages are welcome, and a $5 donation is suggested at the door.
Western Illinois Museum
$5 donation is suggested at the door
05:30 PM - 11:59 PM on Tue, 6 Oct 2026
Western Illinois Museum
210 S Lafayette St
Macomb,
Illinois
61455